Which nutrient’s intake does WHO recommend should be less than 1% of total energy intake to prevent noncommunicable diseases?

💡 Explanation:

The World Health Organization (WHO) recommends that the intake of trans-fats should be less than 1% of total energy intake as part of a healthy diet to prevent noncommunicable diseases (NCDs). The recommendation for saturated fats is less than 10% of total energy intake, and for free sugars, it is less than 10% (with a further reduction to less than 5% suggested for additional health benefits). Dietary fiber, conversely, is recommended to be increased.